MindDoc
Your Companion
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Hunter's comment
Developed by clinical psychologists in close collaboration with leading researchers for those who want to learn about emotional well-being or who suffer from mild-to-moderate mental illness including depression, anxiety, insomnia, and eating disorders.
Link
https://apps.apple.com/us/app/minddoc-your-companion/id1052216403
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app is the best thing ever, no joke. I have so many things going on in my life that could make me sad or happy, and as a very sensitive person, I was very overwhelmed and confused about how it was affecting my mental health.
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