Day 1357 | Chocolate Cheat Day

in life •  5 months ago 

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I had a first day this year where I kind of cracked having a cheat day eating quite some chocolate. I'm a sucker for deals in the supermarket and trying out new products and those 2 were combined this week with a new snickers bar and Maltesers Chocloate. I gave into the temptation but kept it at just that and didn't go wild on unhealthy stuff aside from that and I will keep it at just this day (or at least try to). My legs are still hurting from destroying them 2 days ago doing deadlifts and lunges but I think they should be fine again tomorrow. I plan to make sunday into another family day.

DayBed TimeAwakeOut BedWeightDay Score
01 Jan00:0009:5010:4071.5 kg6
02 Jan01:0009:1009:5571.2 kg6
03 Jan00:3009:2010:3071.0 kg6
04 Jan00:3008:2009:1571.0 kg7
05 Jan00:1509:2010:3071.2 kg7
06 Jan00:5008:5009:3571.2 kg7
07 Jan00:0009:4510:2070.9 kg6
08 Jan00:000!:0009:3070.9 kg6

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