요즘 어깨도 아프고
야외 활동이 뜸해진 겨울이라
햇볕을 쐬기 힘들어
비타민D가 부족할까 싶어 비타민D를 섭취하기로 했네요.
우리 몸에서 비타민 D가 부족할 때
잔병치레가 많아지고 우울증과 수면장애가 나타난다고 하지요
비만과 당뇨, 고혈압 등이 생기기도 한다니 잘 챙겨서 섭치해야 할것 같습니다.
뼈건강을 위해서도요~!
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코로나 19 바이러스에 대항하기 위해서는 비타민 D가 그렇게 좋다네요. ^-^
그래서 나는 3 ~ 6개월 간격으로 인천 성모사랑병원에 가서 엉덩이에 비타민 D 주사를 2만 원(다른 데는 4만 원 넘게 받는다고.....)에 맞고 있네요.
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This post has been upvoted by @italygame witness curation trail
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Come and visit Italy Community
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Hi @jsj1215,
my name is @ilnegro and I voted your post using steem-fanbase.com.
Please consider to approve our witness 👇
Come and visit Italy Community
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Wow! Those look so big! No one can swollen these!?!
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비타민D는 종하도 잘 챙겨먹어요^^ jsj님두 꼭 챙겨드셔서 건강 챙기세요 ㅎ
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