나의 액티핏 리포트 카드 8월 31 2022

in hive-193552 •  3 months ago 

오늘은 스쿼트 54개 완료!! 점점 숨이 덜차는것 같기도하다!

오늘은 pt수업있는날!
가슴운동을했다! 오늘 영.. 가슴보단 팔에만 자극이온것같다.. 브릿지자세를 제대로 못한듯 뜝..
쌤이 무게 더 올려도 할수있을것같은데 라고하시는데...
전 아닌것같아요 지금도 충분히 힘든걸요😭

오늘도 팔이 후들후들거렷는데.. 다음에 가슴할때 무조건 무게를 올리시겠지😭😭

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/08/2022
10878
걷기, 근력운동, 사무실에서 움직이며 돌아다니기
Height
163 센티미터
Weight
킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

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