Phones and laptop has made things much more convenient for us in literally every part of work. While it is true that they have made things easy, it also has its disadvantages and in this post, we are not only going to only examine the harm technological and advancements have caused us but also look at some safety process necessary for every body that this set of technology.
Do you know that using your mobile phone or PC at night time can be very bad for our eyes? This is obviously true not because these two stuff i said about phone and laptop damages the eyes on their own but because the blue light coming from these two devices shouldn't have direct contact with someone eyes directly for too long or extended period of time. Though there is no way of preventing this current problem, you can actually reduce the blue light significantly and the effects of using phones or laptop during the night on your eyes. Just sit tight and enjoy this post whilst learning something new solutions.
1). Be very certain You Operate Your Laptop Or Phone With Protective Glasses;
Use the glasses that were specially made for blue light coming from devices like phones or laptops. The funny stuff is that purchasing a blue light filtering glasses is not cheap but can save you the stress of having to deal with nearsightedness or eye strain that can eventually generate in macular degeneration. Using your mobile phone in the night should strictly be done only when you put on your protective glasses, so you don't generate problems for yourself.