Health care| Fri Nov 23 2018 10:45:46 GMT+0530 (India Standard Time)

in health-status •  4 years ago 

You also need to see what you are eating. Include high amount of fruits and vegetables, meat without grease, well balanced foods with very low fat products. It will help your body to stay healthy and increase the stamina of both your physical and mental.

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( 24 resteem+upvote left )

That is a good post.