Healthy Eating

in food •  2 months ago 

Hi Friends,

I like to eat, and I often eat a lot. As I get older, I am finding my metabolism slowing down so I need to work harder to maintain my frame. I am trying to add in some healthy eating - like this salad:

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It had three hard boiled eggs on it, so it was still pretty hearty and satisfying. It also tasted good, so that is always a bonus!

Of course, I will certainly offset this healthy eating with beer and ice cream, but hey - need to have balance in life!

Thanks for coming by,
Brian

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Your salad is very good. It is rich in protein. Alcohol should be stopped at the time of old age. It is harmful for our body.